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Re: 40 year old giving water fasting a go!
 
Tricon7 Views: 1,279
Published: 5 years ago
 
This is a reply to # 2,057,183

Re: 40 year old giving water fasting a go!


Just remember - one can gain gobs of weight without calorie restrictions. Even eating nothing for an entire day will only lose about one pound of *fat*. Careful how you decide to do your 4/3 thing. If you eat whatever you want for four days and as much as you want, even fasting for three days may not make up for all that surplus.
 
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