BF&C capsules 20 per day and put B&W ointment direct on the wound, if tendons and bones were stretched, snapped, broken, sticking out the skin in pieces, do the same but up the BF&C to 50 per day and massage the bones back in place and rest for 14 days on an orange juice fast. All bones should be healed in 10 days, if you were really healthy to begin with, less than 10 days. Cold dripping water on broken bones or even cancers should heal in 10 days if done correct, etc.
These little accidents need advanced purchase of BF&C and B&W on the shelf in every home.