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Re: 40 year old giving water fasting a go!
chubster Views: 1,417
Published: 5 years ago
This is a reply to # 2,056,526

Re: 40 year old giving water fasting a go!

I agree 1000%

I'm just using fasting as a tool to get the weight off, once its off then i fully expect a 1 day a week fast to balance the weekly calorie count.

This method is fully medically backed so I don't have any worries at all. I'm not sure If links are allowed here but just look on Amazon for a book called 'The Fast Diet' its number 1 best seller and written by an English doctor. good enough for me.

Not sure I agree with all the poisons in the body stuff, I respect your view but not sure if I believe in all that myself.
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