Giving the kidneys a rest now and then. Yes. Listen to yourself, your body; Yes. That is what I have done all along.
-But if those kidneys are clogged by bromide, they need help.
Chloride, in the form of real salt, potassium chloride, magnesium chloride, or a mix. Chloride is what gets the bromide moving.
Then some sulfur to support the detox process;
"In the body, organic sulfur is used to repair cells that have been damaged as well as to promote the growth of healthy new cells by boosting the transport of oxygen. Sulfur makes cell walls more permeable, allowing more nutrients in and allowing waste materials to pass out."