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Efficiency of Metabolism after Fast?
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Published: 5 years ago

Efficiency of Metabolism after Fast?

Is it my imagination or does a Water Fasting make the metabolism much more efficient? Even on short 10-14 day fasts?

I know this may sound weird but it is if my metabolism becomes so efficient it takes very little food to nourish my body now.

As in it is either breaking down the nutrients too well I need very little consumption of anything but raw or I am losing my mind?

Anyone else notice a change in your metabolism after the fast?
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