Sydney, have you tried to consume more fermented and cultured foods? There is something to be said for consuming foods which have such a positive effect on your digestive system. There is an excellent product called Molkosan, made by a company called Bioforce, which is the first stabilized whey product ever sold. Improving the intestinal health is not a new concept by any means, Dr. Alfred Vogel (the Swiss father of naturopathy) knew back in the early 1950's of the importance of a person's intestinal flora because he always recommended sauerkraut and natural yoghurt to his patients many years before retail outlets started to even sell them. Folks who eat sauerkraut, kefir, kim chi, tempeh, and other such foods don't seem to have any guy issues. While probiotics are good, they have to be strain specific, condition specific and dosage specific, and for that you need expertise in this field!