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Re: scenerio, waking between 3:30-4:30AM
ring5100 Views: 9,260
Published: 9 years ago
This is a reply to # 2,052,066

Re: scenerio, waking between 3:30-4:30AM


Yes, that initial low blood Sugar in the AM can be a cause of that waking too, especially between 4-8 AM.

And, I'm sure you are already eating a bed time snack high in protein with a tiny bit of complex carb.


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