When I received the bottle, it told me to take 1 ML under my tongue 1-2 times per day. I later contacted the company and they recommended I up the dosage to 3-4 times per day considering my condition. I ended up taking it for 2 months and just after the second month is when I noticed I was symptom free. I saw a change after the first week, could have been closer to the second week.
I was not taking kefir, I tried to stay as organic as possible. I learned my lesson with probiotics, stay away from them as they don't work! If Probiotics worked to kill Candidis why are people still suffering from Candidis and Yeast Infections?