Hmmm, I already have issues taking too many capsules.. nice to see you reply btw as Borax-woman I'd like to know what your experiences are with ingesting it? I have a 00 capsule machine and would consider supplementing it if theres some more reassuring information. I read an interview of Richard Orleee to day and I think his statement plus anecdotal reports like yours on subjective well-being through Boron intake makes it an intruiging subject for me as I am struggling with depression and feeling "toxin loaded" plus continuously getting worse like something degenerative is going on inside of me, kinda hard to describe, but I want the basic supplements in my regimen put together
now i have iodine, selenium, B-Complex, ALA, Magnesium and Vitamin C in my regimen plus occasional I take CoQ10, Vitamin E and Omega3s
Could you recommend me what to add? Boron or Borax? Any other nutrients that deserve to be a staple, pls tell me.