Actually, I've reached this point because I've hit a plateau. See, I walk 90 minutes a day almost every day. I replaced my chair with an exercise ball so I burn more calories sitting down than I normally would. I significantly reduced sugary foods in my diet and eat mostly natural, unprocessed foods. I go to bed and wake up at a normal time, following a routine.
So my diet and lifestyle are fine, easily better than the average person by quite a bit. And yet I'm not making any more progress. That's why I want to get this damn mercury out as soon as I can, and take candida with it. Everything else has been taken care of. I want this, the last thing holding my health back, GONE for good.