Thank you for the quick response. I went to the ENT who told me I have an infected eustacian tube. Today after desperation I used the flonase spray ( a steroid spray) for the first time. I hate using pharmeceuticals but I felt desperate. I will try upping my vitamin c, but I worry about the ACV aggravating my candida that I struggling with to get rid of. I
went ahead anyway and had my first cup of hot water with 1 tablespoon of ACV. I feel a bit clogged, but I hope this passes. Anyway, thanks for all your help and I will keep you posted to let you know how this progresses.