CureZone   Log On   Join
Re: Die off or inflammation? Kefir tales
Kcirla Views: 6,684
Published: 8 years ago
This is a reply to # 2,047,247

Re: Die off or inflammation? Kefir tales

Water kefir is not irritating to the gut at all. It could very well be die-off, although I didn't experience too much of it with water kefir. Goat milk kefir was far more potent for me.

Also, how much Sugar do you put per quart of water for your kefir? How long do you ferment it?
Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


Donate to CureZone

CureZone Newsletter is distributed in partnership with

Contact Us - Advertise - Stats

Copyright 1999 - 2021

2.078 sec, (1)