CureZone   Log On   Join
Re: 16th day of juice fast, no weight loss, any ideas?
 
propaul Views: 18,300
Published: 8 years ago
 
This is a reply to # 2,046,116

Re: 16th day of juice fast, no weight loss, any ideas?


Hi Thefarm,

Besides weighing yourself also take your waist measurement. See if there is a reduction. Your initial weight loss is most probably due to loss of fluid (water) from your body. Usually happens at the beginning of a cleanse.

Do not mix veggies and fruits when juicing. In fact even drinking fruit juice should be separated from drinking vegetable juice by at least half an hour. Also dilute all your juices with 50% water. Drink only one 8oz glass of diluted fruit juice twice a day, once in the morning then a second one in the afternoon.

Enrich your vegetable broth with potassium by simply adding the peel of one or two large baking potatoes. Make sure that you wash the potatoes very thoroughly then peel 1/4 inch of them, put the peel in the broth and cook until tender.

I have only fasted once in my life to loose weight. I am usually under weight. My fast were mainly to improve my health.  When I go on a juice fast, I always start with a complete cleanse of my bowels (takes 3 days) then cleanse my small intestines (1 day) followed by a liver cleanse (daily for the rest of the fast).

Bowel cleanse take cleansing enemas morning and evening.
Small intestines cleanse do a salt water flush.
Liver cleanse daily coffee enema.

With a caloric intake of 1200 to 1400 your weight loss will be slow, which is good, so you must not get discouraged.

Please read my blog titled "My challenge", link below.

Propaul

My challenge


 

 
Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


 

Donate to CureZone


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2021  www.curezone.org

0.688 sec, (1)