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Re: desperately need help, feeling trapped
 
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Published: 9 years ago
 
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Re: desperately need help, feeling trapped


Sorry, for some reason I wondered back onto this thread. I take about 1000 mg or so. That is about 5 capsules 20 minutes before the enema. I don't think it's recommended to mix the charcoal with the coffee. It possibly might bind with some of the chemicals needed to dilate the bile ducts. But, yeah, all you do is pop 4-5 pills 20 minutes before and then do the enema. Usually 2 enemas actually. One to clear the colon and the other to help release the bile. The second one you can hold for much longer. You can hold it for more than 15 minutes too. If you do one for an hour or so you need to remember to replenish your electrolytes. So, himalayan Sea Salt is a good one to take.
I apologize for not responding sooner.
David
 

 
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