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Re: Started taking Iodine a week ago .. should I not be?
 
Ginagirl Views: 1,441
Published: 11 y
 
This is a reply to # 2,030,974

Re: Started taking Iodine a week ago .. should I not be?


Welcome to the forum, and congrats for finding Iodine at such a young age.

First of all; your supplementation list look fairly good as a start, but I would drop the fish liver oil. Reason why is your liver, that will need the best support it can get, to handle your intake of X units a week. Have a look at this;
//www.curezone.org/forums/fm.asp?i=2028495#i

also have a look at Ray Peat`s articles about it.

I would double the vit C
-and the iodine.
I would take magnesium, great when "high living" (relaxes) and needed for all enzyme reactions.

I would drop the multi, always some unwanted elements in them.

-take all the vit B; not only two of them.

If I should suggest something to help the detox, it would be wheat or barley grass powder. I have some periodically, mixed with ascorbic acid, tastes good and have an effect.

And dont forget the real salt. You will need it for bromide detox.

Diet?
 

 
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