you read a book about fruit and suddenly you think that you have reached the top of the mountain.
then you read? or heard from a doctor? that flukes are not common in the west, jesus, have you read the multiple hundreds of people on curezone who have flukes, tapes, and all sorts of other parasites? is everyone lying?
so why don't you be 'congruent' as your guru doug says.
if you are going to follow the AMA lie that flukes are not common in the west, then also follow their dietary advice. you can't just pick and choose philosophies and then try to pawn that off on the people of curezone.
you yourself probably have them too but since you have been brainwashed that they don't exist you may not solve your own health riddle.
if you bothered to read actual people here on curezone you would see that 99 percent of the time it is a waste of time, money, and emotional energy trying to get tested or convince doctors who are themselves infested with parasites that the problem is endemic. there are a very rare few doctors who are informed and can test properly but they are so few and far between that for most people it is not an option. and then you come around with your sage advice to 'get tested'
please recommend an accurate lab and doctor. there are a lot of people on curezone who would love to know.