My symptoms started getting worse after reintroducing potatoes, white rice, millet too. This is healing crisis and take 2 weeks if diet is balanced. You should know that most people with success stories about candida do with HIGH CARB, around 80% or more. You will suffer months on low carb cuz its possible to overcome candida this way but WAY more difficult !! You will see, i see after 1,5 year low carbing, and this diet can be healthy but hard as hell to balance.