(NaturalNews) People who have been through cancer and its treatment experience difficulty with their recovery as they have to deal with severe, unbearable fatigue. Cancer fatigue is much different from the ordinary exhaustion which people feel after a busy day. With cancer fatigue, people feel tired in spite of a remarkable night's rest. Even gathering willpower to overcome it does not seem to help. Although the causes for cancer-related fatigue are many, its levels can differ from one person to another. Some common forms of fatigue experienced during this time are tiredness, weakness and exhaustion.
Certain simple steps can help to manage cancer-related fatigue
1. Nutrition is the first step to wellness: A person wanting to tackle cancer-related fatigue has to eat a balanced and nutritious diet, rich in organic vegetables, limited fruits, legumes, nuts and healthy oils. It is imperative to drink plenty of fluids to avoid dehydration. Avoid excessive fruit juices as they contain sugar which feeds cancer. Having proper nutrition is needed not just for good health, but it is also required to ensure that the person receives ample proteins, calories and nourishment in order to maintain a healthy immune system. The Budwig protocol has been shown to be beneficial for cancer treatment and fatigue.
CoQ10, Nigella sativa, garlic, flax seeds (Budwig Protocol), green tea and acupuncture also have shown positive results with cancer-related fatigue. Vitamins C, D, E and A were seen to possibly aid in the recovery of fatigue, as reports show.