I did answer your question regarding salt causing the runs.
Unless, u mean something else as the runs?
You use 1/2 tsp of Realsalt or celtic sea salt with enuf water intake until you urinate.
Drinking lots of quality water will always help in flushing out toxins, but the chloride will flush out bromide which competes for iodine receptor sites in the body.
Taking calcium is usually not necessary unless you are not getting it from your diet.
I am not sure how many hours apart you would want to take the calcium apart from the iodine, but 4 hours is the typical difference I have seen with other interactions that are not oil based.
Donate to CureZone
CureZone Newsletter is distributed in partnership with https://www.netatlantic.com
5.438 sec, (1)