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Five straight days now anxiety low
 

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ring5100 Views: 1,153
Published: 9 years ago
 

Five straight days now anxiety low


Well, I've been doing a few different things the past 5 days, and some for the past 2 months.

I've been more faithful, daily taking adrenal cortex glandular and licorice.

But, lately have added about:

300 mg. of Taurine daily
500-1,000mg. Lysine daily.
flax oil, recommended dose only.
L-Tryptophan 500-1,000mg.
Tart Cherry Extract capsules, 1,000mg. daily
Less Calcium and more magnesium
Young living Essential oils "Progessance"
Also switched to a different multiple vit. that has
2,000 mcg. of biotin in it.

And, my daytime anxiety has been extremily low and now sleeping better, up to 8-9 hours.

I'm thrilled, but have had periods like ths in the past too, the long this keeps up though, the better.

I still can't seem to be to busy outside the house. If I go shopping more than 2 days in a row ( this inclused mutliple errands of driving) It gets difficult to walk and I'm more sedentary the next 1-3 days.
My hair is still very dry and very thin and still dealingwith the weight gain the past 3 years, probably do to the severe fatigue and slow metabolism.

Paulette
 

 
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