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Re: Nuts to eat on the anti-candida diet
 
jameskep37 Views: 2,478
Published: 7 years ago
 
This is a reply to # 2,011,636

Re: Nuts to eat on the anti-candida diet


Nuts+seeds are just hard to digest in general. So if your trying to create optimal digestion it is probably a good idea to avoid nuts+seeds. The problem with nuts+seeds is their scratchy+abrasive consistency that can produce mucus in the gut.† For anyone that has digestive or candida issues i would not recommend nuts/seeds.

 
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