So I just did a seemingly successful detox for parasites with lots and LOTS of garlic and a few herbs...but in a few weeks I"m going to go in harder with a stronger protocol with herbs to (1) break up biofilm (2) kill remaining parasites (3) and chelate heavy metals. This last round left me not feeling good about eating a lot of food, I felt better about having soft stuff like smoothies. Except I want to hear from the people on this forum any suggestions for great soft nutritious meals that I can make while going on the next round of killing and dispensing.
Any suggestions? I want to make sure I'm getting nutritients to help support my body through this. I eat a Paleo diet. Suggestions?