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My first few days partial Orange Juice Fast
nanaysdaughter Views: 2,006
Published: 7 years ago

My first few days partial Orange Juice Fast

I am going to use this forum as a diary for beginners like me

today is my Day 2 of Orange Juice Fasting

I tried to follow MH Way/Book 1 to a T

September 1, 2012 to Nov 14, 2012
- fruits and freshly squeezed juices from morning till late afternoon
- 1 cooked meal at about 4pm
- a big salad 2 hours before bed
(no herbs at this point just improvement on diet)
my bowels moved unassisted during this time

14 Nov to date
- 8 capsules LBB per day
- 6 capsules P/W E per day
- 1 dropper full of P/W E tincture per week

25 to 26 Nov
- liver flush (Clark liver flush and used P/W E instead of black walnut hull tincture)
- expelled about 300 gallstones

27 Nov to date
- 8 oranges juiced per day
- 1 cooked meal 2-3 hours before bed

- clarity of mind
- bowel movements (easy) 2-3x a day
- overall wellbeing is great! (no depression)

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