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Re: Carb rehab
gmitch1 Views: 2,415
Published: 10 years ago
This is a reply to # 2,003,175

Re: Carb rehab

I'm in a the same predicament. I've been low carb for a long time as I cannot digest any carbs. I have the blood Sugar problems as well as constipation (thats worsened by carbs.)

My plan was to try eating a lot of white rice and potatoes, but with a bit of protein so that my blood Sugar doesn't spike as much. Here's the guide I was mostly going to follow:

as for the constipation I'm probably going to go with enemas or aloe vera until digestion improves...


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