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Re: Help for a newbie and Iodine
 
grizz Views: 1,551
Published: 9 years ago
 
This is a reply to # 2,003,084

Re: Help for a newbie and Iodine


Mickey,

FYI - I like to keep things simple. I take all supplements in the morning just before breakfast, except for magnesium and vitamin C which I take in the evening.

Mag helps me sleep, and Vitamin C should not be taken with Iodine as it converts Iodine into iodide.

For optimal health we also use a water distiller for all the water we drink
//www.curezone.org/forums/fm.asp?i=2000592#i

and we also take Vitamin D3, 10,000 IU Daily
http://tinyurl.com/Vitamin-D-Report

which is required by our immune system.
http://www.naturalnews.com/z028357_vitamin_D_deficiency.html

I used to be sick as a dog every winter until I started on vitamin D3. Now I am immune to chest colds, flu & sniffles.

Grizz
 

 
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