>>
the confusion is deliberate
<<
I thought so too... They got me there.
However, I escaped the dogma of low fat diet... Still will have to add more meat as well.
The only reason I have paused for a while was there is no real organic grass fed meat here. Here "organic" means just add more soy in their feed, which "makes meat tender". Some might not use pesticides, etc., but you never know.
I bet modern big's blood is full of Taenia Solium eggs... :/