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Re: How I got EC and how I keep it under control, please help!
 
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Published: 9 years ago
 
This is a reply to # 1,998,521

Re: How I got EC and how I keep it under control, please help!


A lot of vitamins have unlisted fillers. You should also try to get gluten-free and dairy-free vitamins. You could have an unknown allergy to a vitamin or mineral, too. I stopped taking a multivitamin for 2 years, but I started taking one again without any fillers. Since my mom gets a rash when she takes B12, I try not to take much of it. I have never been deficient in B12, though.
 
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