Fatigue, Colitis, Diahrea, Brain fog, Confusion, Bipolar disorder, Yeast infections, Stomach aches, gas, indigestion, heart burn. The list goes on...I would hope you look at the healthy Diet you were always on and look at hidden dangers...I kept this monster going by keeping almonds as a snack because the candida protocol was low carb.... I got this because of maple syrup..and a gourmet diet..compared to so many people my Sugar consumption was moderate. I was really into working out and my appearance. Protein shakes, omelettes, bacon, french toast got me here. Breaded chicken breast and steak were a staple for me. I have a family history of Diabetes, Lupus, and my grandfathers liver failed and he died at 45.
I think with colitis..what seems like a normal healthy Diet to some is actually harmful. I snacked on almonds at the office and was miserable. My coworker had coffee with cream and was also skinny and angry. My friendīs coworker eats pizza every day and drops pounds, suffering from yeast infections. The coconut oil cleansing fanatics put their livers through the same abuse as a serial omelette and chocolate milk eater.