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Re: Quick question about starting a water fast.
kittycat123 Views: 932
Published: 9 years ago
This is a reply to # 1,996,364

Re: Quick question about starting a water fast.

I did not precede my Water Fast with juice and I ended up fasting for 32 days.

I believe that drinking juice for days or weeks before a fast can make it difficult to transition into a water fast, especially if the juices are sweet.

I did take some magnesium oxide with powdered vitamin C to clear my bowels the morning after my last meal. I read about many people feeling uncomfortable a few days into the fast and needing to use enemas and I wanted to avoid that.

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