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Re: Bad headache makes me break my fast
 
hopinso Views: 4,813
Published: 6 years ago
Status:       R [Message recommended by a moderator!]
 
This is a reply to # 1,995,977

Re: Bad headache makes me break my fast


I have had to stop several fasts because of awful migraine-like headaches. Perhaps you might like to try the fasting method in Paul and Patricia Bragg's book. They suggest Water Fasting one day a week, three days a month, and occasional ten day fasts. Using this method you can control your fasting and detox and still enjoy most of the benefits.
 
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