I'll cut out grains for a few weeks and see how I feel. The stool samples that I'm collecting this weekend though recommend I eat more protein and fat to see how it is digested so until this is complete I'm supposed to eat more.
Candidasufferer , I'm lucky to have a really good gastroenterologist. He completely believes that I have a high possibility of candida causing my problems ( after literally years of Antibiotics ) and is specifically looking for it both visually and in the biopsy. I'm sure he'll want to perform blood tests after this also. I personally wouldn't be surprised if he saw some visual intestinal damage , I feel so raw there and when I eat it burns !.
It was his idea that I have a liver scan also just to keep an eye on that area and make sure nothing bad is going on.
I've read a few times that nightshades can cause problems with a lot of people. Whilst I definitely don't want to cut them out I do want to make my diet a little more varied since I'm literally eating the same 3 meals everyday so that's something else I can work on , I'm becoming scared of other food and that's not good. Avoiding wheat , dairy , fish and nuts ( I've proved to have an allergy to all of these ) doesn't leave a huge amount of options for food.