But prevention is better than treatment?
To save all of that reading, here is what they said:
Treatment, most of thyroid problems are preventable with good diet. Patient must concentrate on Hypothyroidism diet especially Iodine food for better results. Iodine is the good nutrient diet in the body for thyroid functions and prevents thyroid problems. So better use iodized salt, many nutritional factors like proteins, minerals and vitamins content food helps to prevent the thyroid diseases. Avoiding stress and regular exercises can minimize the thyroid problems. So yoga and meditation can prevent hypothyroidism disease.
If people concentrate good nutrient diet most of the thyroid problems can preventable. Research suggests that people, who smoke are likely to develop Grave’s disease than non-smokers, so better quit smoking. Avoid excessive intake of soy food. Taking anti-thyroid drugs at the recommended dose and duration is needed to prevent overactive thyroid. Regular follow-ups are advised in over-activated thyroid patients. Try to be relaxed and avoid stress.Yoga and meditation are best remedies for hyperthyroidism disorder. Thyroid hormones directly effects on sensitive