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Re: Why did bloating return after fast?
laeyto Views: 5,245
Published: 9 years ago
This is a reply to # 1,993,715

Re: Why did bloating return after fast?

Same w me!

I just finished 5 days; first day of eating I was fine but last night I had veggies w some black bean sauce; BIG mistake. Gas aaaaallllllllll night. Today I had some green juice, cayenne pepper in borscht and miso soup and fruit and such and am fine, but damn, it hit me hard last night.

I am also trying to balance my flora, but I am mostly trying just not to disturb the good stuff; apparently the appendix gives us probiotics??
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