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Re: muscle spasms
objoyfl Views: 2,353
Published: 7 years ago
This is a reply to # 1,991,470

Re: muscle spasms

Yep, you're right. Like B-vitamins, minerals work best in particular relationships to each other. There are general rules of thumb, eg., 2 parts of one mineral to 1 part of another, and different ratios of others, and it is a bit tricky from person to person since we're all different, especially when we develop chronic symptoms due to illnesses such as candidiasis which interferes with assimilation of nutrients. Muscle spasms may also be related to a vitamin B-1 deficiency (possibly). Or a deficiency in the entire range of complex B vits.

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