Re: best multi vitamin
best multi vitamin
never a commerical hard pill.
it must be organic, by that i mean from a plant source/herb.
the hard pills most likely are ground up rock and are known to enter the blood stream and then fall-out of solution and cause varicose veins and worse.
christopher came up with vitalerbs, we took that a step further and added extra calcium formula and 1/3 olive leaf and call it mrs. barefoot solution because such formulas are great for the pregnant mother and baby alike. trevor age 21 months has had hundreds of these mixed in his food and over 6 gallon of concentrated herbs.
the concentrated herbs can be molassess, honey, maplesyrup, etc. and all the syrup herbal formulas. i have modified such a formula for years and the last version i call "pica" minerals. pica being another word for diseases caused by the lack of essential minerals in the diet. each child has been more healtheir as the product has been improved to give plenty of calcium, potassium and iron on organic/plant form.
mind you, live fruits and their skins/seeds are the best, the use of herbs are nutritional supplements due from a poor diet.
many blessings,
mh