I know, I directly knew all he told me once was pure BS that diet cant be good.
Btw Lilly, dont answer this question if you dont have time or dont feel like, but as I am barely 125 lbs and 178 cm tall I am interested in the diet that have made you gain some weight. Im getting skinnier and maybe its to blame my cooked veggies,meat, eggs, sardines, olive oil and raw milk diet. Nothing more indeed. Its the DrWilson diet, of course. But I really think it has to do also with my leaky gut and candida/parasites/dysbiosis. I mean, a healthy person on such a good diet wouldnt get super skinny and eventually die as it sometimes seems I will lol
I think the advice by SD its good, you should look into parasites. I was told a similar advice and indded im sure of having parasites but I have bet for a more holistic approach as also heavy metals are part of my issue. But I do have in mind taking something potent for parasites in the near future when I am more strong and have more money and possibilities (I need to give myself and my parents some progress to fuel the hope)