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Re: Can't tolerate B12 - how to supplement then.
 
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Published: 9 years ago
 
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Re: Can't tolerate B12 - how to supplement then.


My doctor told me the people that are the lowest in vitamin B typically feel the worst when they start supplementing with it. On multiple occasions I've gotten shots or IV drips that included a vitamin B complex and I was extremely sick after the first 2-3. Try a lower dose to start off with and build your self back to a higher dose.
 
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