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Re: WF - Fast finished - 33 out of 39 days
AnneV Views: 2,217
Published: 9 years ago
This is a reply to # 1,973,759

Re: WF - Fast finished - 33 out of 39 days

Hi All,

Thank you for your nice e-mails. I'm re-feeding myself meaning I'm eating once a day (have 2 hours eating window) and I'm planning to stick to it for at least a month, ideally two, to prevent regression to old eating habits.

I'm not sure when but I'm sure I will fast again, perhaps whenever I find that I need 'a break'. Although, I hope it would not be for the same reasons as this time. I hope I've learned a few lessons. I found, it is not just that a body becomes lighter, but a mind and a soul as well.

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