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Re: Dr. Adiel Tel-Oren on ALA vs EPA/DHA
 
paraboy Views: 3,010
Published: 12 y
 
This is a reply to # 1,968,903

Re: Dr. Adiel Tel-Oren on ALA vs EPA/DHA


Ah.

It is always best to get nutrients in their normal complex form as with a plant.

Pharmaceutical drugs is a good example of what happens when we isolate a component and synthesize it for patent, we get side effects.

Chris Kresser says that even tho fish have pcb's and mercury, most fish have high enuf selenium to compensate and that the benefits far outweigh the toxins.

 

 
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