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Re: blood circulation?
 
danielxmiller Views: 1,434
Published: 10 years ago
 
This is a reply to # 1,968,813

Re: blood circulation?


I have low blood pressure, which results in cold feet and hands sometimes...when I used to lay down if I would put my arms up in a bow shape with my hands behind my head they would start to tingle because the circulation wasn't getting to them. I did start running everyday for 30-45 minutes and the circulation problem went away (a couple years ago), so it really helped my heart rate. I wonder if a lot of us don't excercise. I have been a bit lazy recently.
 
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