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Re: detoxing
Black Bear Views: 1,426
Published: 10 years ago
This is a reply to # 1,965,401

Re: detoxing

The first time I took Iodine I had the same exact symptoms, it's bromide, I only took 50 mg's though. I didn't know about the importance of selenium or salt loading when I did it. It took me about a week and a half to recover without doing anything except one salt load on the last day when I learned the importance of it.

I cleared up so much Bromide from the first time I took Iodine that I didn't have anything but good reactions the 2nd time I took 50 Mg's (1 month later). 1 week after my 2nd dose, I started 100 mg's, and now I'm taking 100mg's twice a day.

I'd suggest following Trapper's advice. He is damn smart when it comes to Iodine. I think the slow and steady way works, and it is a good way to see how polluted with halogens you are in the beginning. It is also like putting your foot into a pool for half an hour because you're not looking forward to the cold shock.
By taking a high amount like 50 or 100 mg's at the beginning, you're basically jumping in and getting the hardest part over with all at once instead of tipping your toe in getting a little bit cold and fearing for the worst everyday.

It sounds counterproductive, but high doses definitely work.

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