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Re: Dry Fasting
 
Mighty.Sun.Tzu Views: 1,383
Published: 12 y
 
This is a reply to # 1,963,737

Re: Dry Fasting


Hi Ashash,

Great reply by Chris.

I have made it 5 days dry a few times (5.2 at the very most) before thirst got the better of me and had to work up to that starting with a day or so and gradually building upon this, but everybody is different.

My most recent summer dry fast (about a week ago) went only 3 days before i was too thirsty to comfortably continue. Your water-only fast preceeding it should prepare the way nicely by eliminating a good part of the free floating (less embedded) toxins which make us thirstier. I went about 17 hours dry and drank upon fairly strong thirst before then being able to make it the 3 days. It may have been tougher partially because my prep was far from excellent in this particular instance, leading strait in from a large and complex meal.
 

 
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