Interesting re: copper toxicity. did you find that out with a hair test? Im not sure if I have it. Right now Im sure I have a general overload of everything - just unable to get rid of it all.
Indeed I have tried all sorts of diets. I am extremely fat intolerant, have been for 12yrs, but worse than ever since end of last year.
I now eat very light unfortunately because meats, fats, eggs, fish, nuts, oils all make my liver HURT BAD. Also meats and rich proteins make my brain feel crazy. Not sure what the hell it is, but it sux. Even bone broths dont do me great! I pretty much eat mostly vegan and low fat because everything else hurts too much. I used to do organic stews all the time with organic chicken peices or lamb shanks, lots of veg, etc. All organic. This was last year when I felt more normal and tolerated alot more food. I dont know what broke down in my body end of last year, but it felt like something suddenly broke down in my gut to a huge new degree, letting everything leak out like a sieve so to speak, causing system wide havoc.
All dairy, no matter if its the highest quality liquid gold dairy on the planet, makes me dreadfully ill. But most dairy has since I was a kid.
I live on light veg, rice, veg juice, amino acid supps, some collagen protein, etc. Not getting hardly any fat because it hurts so much and I cant process it.
So you can see my issues! All very complex and hard to treat with usual methods. I have tried MANY and most things, making it all the more difficult.