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Re: COQ10 with Oil Pulling - report
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Published: 8 years ago
This is a reply to # 1,949,803

Re: COQ10 with Oil Pulling - report

I would advise not swallowing! When OPing you are removing loads of bacteria from your mouth. When you swallow, you're ingesting all that bacteria. If you want to ingest the Q10 for improved absorption, do that separately from the oil - maybe so many drops that you'll spit out with the oil, and a few more after you've cleaned your mouth following the OP.
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