Excessive fats can be damaging as well for those candida sufferers that have bile conversion/nuetralization problems. One of the functions of our flora is that they help convert bile acids into a less harmful substance. Bile not properly converted/nuetralized can irritate the gut lining producing some nausea and inflammation. Been there done that. Some fats are needed for good health, but for some excessive fats can cause issues for people that have bile conversion/nuetralization issues. Each individual needs to determine their own diet according to their own digestive makeup.