CureZone   Log On   Join
Re: Anxiety while sitting about?
Adrenal Fatigue Forum 
 

Hulda Clark Cleanses
Parasite Cleanse, Kidney Cleanse, Liver Flush, Bowel Program acco...


Your Ad Here
Place your ad here !


Better Than Colonics. Period.
Oxygen Detoxification for both small and large intestine...


J.Crow’s® Lugol’s Iodine
Free S&H.Restore lost reserves.J.CROW’S®Lugol’s Iodine Solut...


Original Dr. Hulda Clark
Hulda Clark Cleanses
Google Advertisement
feo66 Views: 2,074
Published: 9 years ago
 
This is a reply to # 1,956,747

Re: Anxiety while sitting about?

Advertisement
Natural Cancer Remedies
The ”incurable” pancreatic cancer disappeared!

 Did you try "Slow Breathing"?

 
Try Exhaling slowly over about 7-seconds.  Inhaling over about 5-seconds.   You can use this as a pace maker.
 
 
Don't breath deeply, just sloooowly.  And make sure you breathe with your diaphragm and not your chest. 
 
I find slow breathing works well at stopping anxiety.  Really hope it works for you.
 
 
 
 
... or ...
All of my messges on this board     All of my messges anywhere

 
Advertisement
Fast and Painless Constipation Relief
Oxygen Bowel Cleanser

Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


 

Donate to CureZone

CureZone Newsletter is distributed in partnership with https://www.netatlantic.com

Contact Us - Advertise - Stats

Copyright 1999 - 2021  www.curezone.org

1.691 sec, (1)