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Re: Cool article on healthy sleep
thelaughingdogs Views: 1,005
Published: 7 years ago
This is a reply to # 1,954,966

Re: Cool article on healthy sleep

EFT is really great but for me it didn't work so good. I know a lot of people it works wonderfully for and swear by it. I have to do it on both sides of my body. I was considering acupuncture but also there are tons of specific exercises you can do. I found this one I like:

I can tell working on a computer all day keeps me locked up. Yoga would be good too. Just Google clearing body meridians or opening body meridians and you can find what suits you.

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