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Dehydration upon awakening.
 
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Published: 6 years ago
 

Dehydration upon awakening.


I was wondering if anyone knew why I wake up dehydrated each morning and if this is a sign of a deficiency?

I feel extra groggy in the morning when it happens. That really is unpleasant since I don't seem to have very refreshing sleep.

Any thoughts would be helpful. Thanks!
 
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