WF and Depression -- Day 3

Today is my 3rd day of fast. I had several hunger ‘attacks’ but I went through those. I had only one brief no-reason cry accident. I spent most of my weekend, outside, on the sun.

Today, I feel I’m under anxiety spell. I feel anxiety in my stomach and my arms. Usually, I would use Gaba, now I feel on my own, helpless.

If I fail this fasting attempt it would not be because of hunger but because of that ever-present anxiety. Any suggestion is appreciated.

Anne
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