Great post, Plz! BUT, if you really take a look at it, the order of cleansing allows the body to do most of this on it's own. The body can't do the next step until it is done with the first steps. Of course, the body will keep repeating thse steps over and over even after the colon an d liver as well as thelymph are clean, until it is "healthy" clean. Herbs for WHEN you need them or when the body can accomplish these steps are a very good adjunct to the cleansing process. A good example of WHEN they will do the most good.